WUDANG SONG XI SERIES | Digital Download

WUDANG SONG XI SERIES

Wudang Song Xi Series – Short Fight I – Six Step Fist

Description:
Six Steps Fist is a traditional family fist which had started long ago . There is a book called “ Ji Xiao Shu Xin ” by Qi Ji Guang said this wushu started in the Ming Dynasty . There are many steps which could be proved by this book. Six Steps Fist movement is simple ; falling and fighting is balance, strong, continuous. Each step is focusing on battle and defense. The series is just a cycle ; action is not too much, challenges are not high, easy to learn. Students can practice by themselves or practice with someone.

Wudang Song Xi Series – Short Staff

Description:
Wudang Song Xi short staff is also called tiger tail whip . It is a classic routine of secret internal exercises . Its actions are classic and rough , but clever. Each step focuses on battle and defense. In addition, it has very fast movement , smooth and light combine . The quiet movement can control and hit directly , so it is special. The structure of Song Xi short staff is detailed , the movement is fast and strong , continuous , and combined appropriately . When practicing , students can observe the fast movements and strong points similar to strong winds .

Wudang Song Xi Series – White Rainbow Sword

Description:
White rainbow sword is using quiet movement to control the action . It also uses indoor exercises to match the steps which show the powerful battles . Its movements are classical , strong and dense. The steps are continuous and dense , so it is difficult to find gaps in between the next steps . Mainly using hand movement to battle . This series of sword can use in different areas. It can be sword if with a blade ; if not , it becomes whip. So , students can use slice bamboos , sticks, short rascals to practice ; and it is a good defense exercises for students .

Wudang Song Xi Series – Nanchaku Quan

Description:
Nanchaku Quan is a combination of fist techniques , leg movements, long fist and is often used for health training. This training is based on three parts of wushu , combining basic long quan and Nanchaku together. The movement is simple and beautiful , the structure is small and short , easy to learn and practice. It is good for teenage wushu lovers to learn. When practicing with a group, adding some background music can increase interest .

Wudang Song Xi Series – Short Fight II – Light Fist

Description: Light
Fist is a traditional family fist that began a long time ago . It focuses on waiting for others to battle, quiet to stop action , hiding the strength of others, and letting enemies start before acting. It also emphasizes fighting, from fighting to taking something; falling and fighting work together, and each step focuses on battle and defense. The steps in total are forty-seven ; and each step has a cycle . The series is strong , balanced , continuous . It can be practiced individually or with a partner .

Wudang Song Xi Series – Wen Jin Fis t

Description:
Wen Jin Fist can call Tai Chi Chang Fist. It represents the short fighting of Songxi inner fist series . Wen Jin Fist is simple , the structure is dense , strong and continuous. It also fight with carrying, carry with falling; each step focuses on battle and dense. The whole series has fifty-three steps , and they have two cycles . Students can practice on their own, or with a partner. It also can perform fast or slow ; special for different levels of students.

Wudang Song Xi Series – Yan Ji Fist

Description:
Yan Ji Fist is one of the secret internal small fighting exercises . The action is classical, clear , light, focused, strong battle and defense . In addition, using quiet movement is the unique point of this fist. It can practice on its own or with a partner. The movement structure is detail , small steps and easy to learn . It is good for beginning Wudang series learners .

Wudang Song Xi Series – Horsetail Whisk

Description:
Wudang Horsetail Whisk is the secret exercise of Tao family . It is good for health and defense. It also contains high performance value . The movements are strong combined with gentle , fast but stable, stretch well , beautiful and light. It has the source of Bagua , and the special point is the movement of the waist similar to snakes . This series of exercises is severe, short but very detailed with the focus on balance; and it can release or gain . Students do not need to choose specific places to practice , anywhere is good to practice .

Get WUDANG SONG XI SERIES at Tradersoffer.forex