WU DANG COLING DRAGON – FUNDAMENTALS | Digital Download

WU DANG COLING DRAGON – FUNDAMENTALS

Well, this poses a challenge for martial arts practitioners. Here is Sun Xiang demonstrating the basics of his Green Dragon style.

His body, though obviously old, is as fluid as if it were oiled. High kicks, broomstick kicks, stretches, heel kicks that almost touch his lips, CARTWHEELS, splits.

Sure he’s elderly, helping himself up off the ground, but his range of movement, fluidity and – above all – vitality will show you something about what traditional Kung Fu is all about.

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