Stone River eLearning – Managing Workplace Anxiety
It is commonplace to see employees afflicted with stress and anxiety. It is important to deal with the signs of anxiety and stress so that it doesn’t develop into depression. Many employees develop this condition at some point in their careers. Our Managing Workplace Anxiety workshop equips you with skills to:
Explore and discern the various types of workplace anxiety
Recognize the symptoms and trigger signs and escalators
Identify the various ways of managing workplace issues
Understand the difference between anxiety and common nervousness
Develop the right coping skills to tackle the travails of work-related stress and anxiety.
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