SHI YANZI – THE POWER WITHIN | Digital Download

SHI YANZI – THE POWER WITHIN

The Movement That Breaks A Thousand Movements

Shifu Shi Yanzi , a senior master at the Shaolin Temple in China, demonstrates genuine Shaolin techniques that teach the physical and mental skills of the art of war and the calm focus brought about by Zen philosophy . Learn to use your mind and body to control yourself and your opponent in any situation, and raise your fighting skills to the highest level.

The Power Within – Shaolin Xiao Hong Quan DVD

Xiao Hong Quan is an important form of the Shaolin Temple . All students who wish to learn Shaolin Gong Fu must learn Xiao Hong Quan first . To practice Shaolin Gong Fu one must empty one’s mind ( Chan meditation ). Then concentrate on the form ; with perseverance , you will learn the secret techniques hidden within Xiao Hong Quan .

The Power Within Shaolin Qi Gong BA Duan Jing

Shifu Shi Yanzi , a senior master from the Shaolin Temple in China, demonstrates genuine Shaolin techniques . Ba Duan Jing is comprised of eight important movements designed to strengthen your muscles and tendons and open the meridians in your body so that Qi can flow easily , giving you more energy, building your immune system , strengthening your internal organs and slowing down the aging process . Suitable for all ages and fitness levels.

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