MASTER DR. DANIEL LEE’S YANG TAI CHI CHUAN SERIES | Digital Download

MASTER DR. DANIEL LEE’S YANG TAI CHI CHUAN SERIES

O respeitado instrutor de Tai Chi Chuan, Dr. Daniel Lee, instrui a Yang long form de 108 contadores, rápido, empurra as mãos, autodefesa e espada larga .
Warmups e posturas de longa duração com aplicações.

Também possui defesa pessoal, espada larga, exercícios especiais, além de história e filosofia do Tai Chi.

Títulos do Tai Chi Chuan do Mestre Dr. Daniel Lee

Vol 1: Tai Chi Yang Long Form – Special warm ups and first 17 movements of long form with applications.

 Vol 2: Tai Chi Yang Long Form – Includes movements 18 to 32 making up the second section of the long form with applications.

 Vol 3: Tai Chi Yang Long Form – Includes postures 32 to 55 making up the third portion of the long form with applications.

 Vol 4: Tai Chi Yang Long Form – Includes postures 56 to 108 making up the last portion of the long form with applications.

 Vol 5: Tai Chi Fast Set – Rapid pace form for improving endurance and coordination.

 Vol 6: Tai Chi Push Hands – Special drills for developing sensitivity and coordination.

 Vol 7: Tai Chi for Self Defense – Shows how ancient Tai Chi can be used in self defense.

 Vol 8: Tai Chi Broadsword – Includes instruction on the Tai Chi sword.

 Vol 9: Interview – Lee discusses the history of the art along with philosophy and concepts.

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