KAJUKENBO: EMPOWER SELF DEFENSE – PHASES 03 | Digital Download

KAJUKENBO: EMPOWER SELF DEFENSE – PHASES 03

Product includes: 1 DVDS
Dimensions 20 × 15 × 0.3 cm | Weight 0.150g
Language: English

Delivery: Digital Download

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Product Include: 1 DVDS
Dimensions 20 × 15 × 0.3 cm
File size: Weight 0.150g

 Description

This course teaches physical techniques used against weapon attacks (shovels, guns, batons).
The course includes a 2-hour video and a 180-page Instructor’s Manual with dozens of photos to support the video (BOOK NOT INCLUDED IN STORE).

Subject areas include: Self-defense and the law, conscience – the offensive self-defense weapon, weapon attack – self-defense strategy factors, balance, individual vs. joint movement. Whole-body integration, quality technique vs. Quantity, movement / technique Strength and power, progressive overload, technical instruction, safety training, pre-workout information and much more.

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