Dr. Spencer Nadolsky – The Fat Loss Prescription

Dr. Spencer Nadolsky – The Fat Loss Prescription

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Description

Dr. Spencer Nadolsky – The Fat Loss Prescription [Audiobook -15 MP3]

Publisher’s Summary

Do you feel like you’re doing everything right to lose weight, but it’s just not working? You’re not alone.

The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods that obesity physician Dr. Spencer Nadolsky uses in the clinic to help his patients lose hundreds of pounds.

Did you know that your medicines could be preventing you from losing weight? The Fat Loss Prescription includes not only how to set up a diet and exercise plan that will melt fat, but also information on medicines and conditions that actually stop weight loss.

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.

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