Stretch D Academy – Level 2 Online: The Advanced Stretch*s | Digital Download

Level 2 introduces you to the 15 Advanced Stretch*s—providing you with a more in depth, complex and comprehensive understanding of the Stretch*d Method. By the end of Level 2, you will have a more experienced stretching skill set, and a repertoire of over 30 stretch*s addressing all five zones of the body.

The advanced stretch*s allow you go more in-depth with your stretching, and increase the level of specialization. This will allow you to apply the Stretch*d Method to your clients with a more holistic approach, and modify to a wider range of variables. You will learn through a combination of video, slides and quizzes to teach and test your knowledge.

This course is available to students who have complete Level 1. Currently pending NCMTMB Continuing Education Unit approval.

COURSE CURRICULUM

1 Welcome

2 Client Screening & Intake

3 Equipment

4 Anatomy

5 Modifications

6 The 15 Advanced Stretch*s

7 1. Hello Hammies 1

8 2. Stretch*d Squad 2

9 3. Trunk Twist*r

10 4. Double Leg Slid*r

11 5. Smooth Walk*r 2

12 6. Back Scratch*r

13 7. Twist & Dipp*r

14 8. Swimm*r

15 9. Scarecrow 1

16 10. Scarecrow 2

17 11. Wrist Flex*rs

18 12. Wrist Extens*rs

19 13. Yes

20 14. Maybe

21 15. No

22 Checking-In

23 Full Routine

24 How to Use This Skill

25 Exam

26 Liability

27 Frequently Asked Questions